Monday, April 16, 2018

A to Z / N is for Nutmeg

It's a food and a colour!

Oh so yummy on eggnog...


I read that nutmeg kills the bacteria that causes bad breath.  It can also help relieve the pain from arthritis. While nutmeg may have helpful benefits, too much can be harmful or even toxic.  I'll continue to use a sprinkle here and there and enjoy the scent and colour.

1 comment:

  1. I didn't know that nutmeg helps with pain associated with arthritis. May have to include more with food I make. That's a great collage!